Keto Avocado Cilantro Hummus - Jacky's Kitchen Keto Avocado Cilantro Hummus
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Keto Avocado Cilantro Hummus

 
Keto Avocado Cilantro Hummus


Keto Avocado Cilantro Hummus


Preparation time: 10 minutes

Servings: ½ cup

🍽 Servings: 1/2 cup


Ingredients:

1/4 cup Macadamia Nuts

1/4 cup Avocado

1/2 tsp minced Garlic

2 tsp fresh Lime Juice

1/4 cup fresh Cilantro (loosely packed)

pinch of Salt and Pepper


Procedure:

1) Combine all ingredients in a food processor.

2) Pulse until smooth.


➡️ Nutritional Information:

Energy - 306 kcal

Protein - 3g (4%)

Fat - 31g (85%)

Carbohydrates - 9g (11%)

Fiber - 6g


Dr. Jacky Burton - PhD Nutritionist Canada

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