1. Grilled Tofu Skewers with Peanut Sauce – marinated and grilled tofu skewers with a creamy homemade peanut sauce.
2. Spicy Cauliflower Stir-Fry – cauliflower florets sautéed with veggies and tossed in a spicy sauce.
3. Black Bean and Sweet Potato Chili – a hearty and flavorful vegetarian chili made with black beans, sweet potatoes, and a variety of spices.
4. Zucchini Noodles with Avocado Cream Sauce – zucchini noodles tossed in a creamy avocado sauce with cherry tomatoes and fresh herbs.
5. Chickpea and Spinach Curry – a comforting curry made with chickpeas and spinach, served over brown rice.
6. Lentil Stuffed Zucchini Boats – zucchini halves stuffed with a flavorful lentil and vegetable mixture, topped with cheese and baked until golden.
7. Broccoli and Mushroom Stir-Fry – broccoli and mushrooms stir-fried with ginger, garlic, and soy sauce, served over quinoa or brown rice.
8. Quinoa and Black Bean Stuffed Peppers – bell peppers filled with a protein-packed mixture of quinoa, black beans, and spices, topped with cheese and baked until tender.
9. Eggplant and Chickpea Tagine – a Moroccan-inspired stew made with eggplant, chickpeas, and spices, served with couscous or quinoa.
10. Tofu and Vegetable Kebabs – marinated and grilled tofu and vegetable kebabs, served with a zesty cilantro lime sauce.
11. Mushroom Risotto – a classic Italian dish made vegetarian by using vegetable broth and mushrooms for a hearty and satisfying meal.
12. Cauliflower Crust Pizza – a low-carb alternative to traditional pizza, made with a cauliflower crust and topped with your favorite veggies and cheese.
